For families and fans
North Regional
Saturday
Women's 6K at 11:00 am
Women race at 11:00 am, men at 12:00 pm.
Plan your day
Tickets and parkingTickets · Parking and shuttle Free
- Tickets
- Free
Admission and parking are free.
Parking
- Spectators park free in two remote lots on campus. Watch for the signs on Hwy 19.
- From I-35, drive past the St. Olaf main entrance and turn right on Armstrong Road. From Cedar Avenue (Hwy 23), turn left on Armstrong Road before the main entrance.
- Only team buses and vans use the main entrance.
Shuttle
- Free shuttle buses run regularly between the remote lots and the course (under a 5-minute ride).
Where to watchStart and finish, in the field north of Tostrud Fieldhouse 5
- Start and finish, in the field north of Tostrud FieldhouseBoth races The start and finish lines are side by side.
- The east loop around the pond, past the ball fieldsWomen's 6K Women pass at 1K.
- The east loop around the pond, past the ball fieldsMen's 8K Men pass at 1K and again near 7K on the wider second loop.
- The north trail at the 1,600 m mark and 2KWomen's 6K Women pass at 1,600 m and 2K, on the way out to the Prairie Loop.
- The north trail at the 1,600 m mark and 2KMen's 8K Men pass at 1,600 m and 2K, and again near 6K.
Kailo, read from the kilometer markers on the host's course maps. The Prairie Loop (3K and 5K) is closed to spectators during races.
The course6K and 8K · 2 maps
- Climb
- 63
- m (207 ft)
- Relief
- 23
- m (75 ft)
Traced from the host's map. Elevation from USGS 3DEP lidar.
- Climb
- 94
- m (308 ft)
- Relief
- 24
- m (80 ft)
Traced from the host's map. Elevation from USGS 3DEP lidar.
Manual p. 18
Manual p. 19
During and after
Race-day updates@StOlafAthletics on X, athletics.stolaf.edu
Lightning. If lightning is near, the PA announcer will tell everyone to take shelter. Tostrud Fieldhouse and Skoglund Gymnasium, next to the course, open for all teams and spectators.
After the racesWhat qualifies and where results post
What qualifies. The top team per gender is recognized in a brief awards ceremony as the automatic qualifier to the 2026 NCAA Division III Cross Country Championships.
Live results throughout the race at www.herostiming.com.
Hard copies of the results at the hospitality tent near the finish line; official results also posted on the host website in a printable format.
Split mats at 3K and 5K and at the mile mark (also the men's 6,450 m split) feed live and final results.
Awards ceremony behind the starting line at 1:30 p.m. by the schedule (1:15 p.m. in Section 7); the top team per gender is recognized as the automatic qualifier.
St. John's (Minn.)'s placings show here once they do.